Low-carb bake combining sausage, peppers, eggs, and cheese for a hearty morning meal.
# What You'll Need:
→ Protein
01 - 1 lb breakfast sausage, casings removed
→ Vegetables
02 - 1 medium red bell pepper, diced
03 - 1 medium green bell pepper, diced
04 - 1 small yellow onion, diced
05 - 2 cloves garlic, minced
→ Eggs & Dairy
06 - 8 large eggs
07 - 1/2 cup heavy cream
08 - 1 cup shredded cheddar cheese
09 - 1/2 cup shredded mozzarella cheese
10 - Salt and freshly ground black pepper to taste
→ Herbs & Seasonings
11 - 1 teaspoon dried oregano
12 - 1/2 teaspoon smoked paprika
13 - 2 tablespoons fresh parsley, chopped
# How To Make It:
01 - Preheat oven to 350°F. Grease a 9x13 inch baking dish.
02 - In a large skillet over medium heat, cook sausage, breaking it apart with a spoon, until browned and cooked through. Remove with slotted spoon and set aside.
03 - In the same skillet, sauté onion and peppers for 3-4 minutes until softened. Add minced garlic and cook for 1 minute more.
04 - Spread cooked sausage and sautéed vegetables evenly in the prepared baking dish.
05 - In a large bowl, whisk together eggs, heavy cream, oregano, smoked paprika, salt, and pepper. Stir in half of the cheddar and mozzarella cheese.
06 - Pour egg mixture over sausage and vegetables. Top with remaining cheese.
07 - Bake for 30-35 minutes until eggs are set and top is golden brown.
08 - Allow to cool for 5 minutes. Garnish with chopped parsley, slice, and serve.
