Kentucky Derby Burgoo Stew (Printable)

Hearty Southern burgoo of beef, pork, chicken and vegetables, slow-simmered for deep, crowd-pleasing flavor.

# What You'll Need:

→ Meats

01 - 1 lb boneless beef chuck, trimmed and cut into 1-inch cubes
02 - 1 lb boneless pork shoulder, cut into 1-inch cubes
03 - 1 lb boneless, skinless chicken thighs, cut into chunks

→ Vegetables & Liquids

04 - 2 tablespoons vegetable oil
05 - 2 large onions, diced
06 - 3 garlic cloves, minced
07 - 3 large carrots, peeled and sliced
08 - 3 celery stalks, chopped
09 - 2 medium potatoes, peeled and diced
10 - 1 green bell pepper, diced
11 - 1 red bell pepper, diced
12 - 1 cup frozen lima beans
13 - 1 cup frozen corn kernels
14 - 1 (14.5 oz) can diced tomatoes with juices
15 - 3 cups beef or chicken stock (use gluten-free stock if required)
16 - 1 cup okra, sliced (fresh or frozen)

→ Spices & Pantry

17 - 2 teaspoons Worcestershire sauce
18 - 2 bay leaves
19 - 1 teaspoon smoked paprika
20 - 1 teaspoon dried thyme
21 - Salt, to taste
22 - Black pepper, to taste
23 - Hot sauce, to taste (optional)

# How To Make It:

01 - Heat the vegetable oil in a large Dutch oven over medium-high heat. Working in batches to avoid crowding, sear the beef, pork and chicken until a deep brown forms on all sides; transfer browned pieces to a plate and reserve.
02 - Reduce the heat to medium; add the diced onions, minced garlic, carrots, celery and both bell peppers to the pot. Sauté 5–7 minutes, stirring occasionally, until the vegetables are softened and fragrant.
03 - Return the browned beef, pork and chicken to the pot. Add the diced potatoes, lima beans, corn, diced tomatoes with their juices and the stock. Stir to combine, scraping any fond from the bottom of the pot.
04 - Stir in the Worcestershire sauce, bay leaves, smoked paprika and dried thyme. Season with salt and black pepper. Bring the mixture to a gentle boil over medium-high heat.
05 - Reduce the heat to low, cover and simmer gently for 2 hours, stirring occasionally to prevent sticking and to allow flavors to meld.
06 - Uncover, add the sliced okra and continue cooking uncovered for an additional 30 minutes, or until the meats are very tender and the stew has thickened to your liking. Adjust seasoning and incorporate hot sauce if desired.
07 - Remove bay leaves, let rest briefly to settle flavors, then serve hot alongside crusty bread or cornbread.

# Expert Suggestions:

01 -
  • There’s enough flavor crammed into every spoonful that even folks skeptical of stews come back for seconds.
  • It’s forgiving—swap ingredients in or out and still end up with a soul-warming pot that impresses a crowd.
02 -
  • Once, I cranked the heat too high and the bottom scorched—never walk away during the simmer, even for a quick phone call.
  • Adding okra closer to the end made the texture smooth and thick, not slimy like my early attempts.
03 -
  • Let each batch of meat brown undisturbed—you want that caramelized crust for serious flavor.
  • Homemade or low-sodium stock gives you the most control; avoid stocks that are too salty out of the box.
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