Mediterranean Green Salad Bowl (Printable)

Crisp spring greens, tomatoes, cucumber, olives, and feta with tangy Greek dressing

# What You'll Need:

→ Salad

01 - 5 cups spring mix (baby lettuces, arugula, spinach)
02 - 1 cup cherry tomatoes, halved
03 - 1 cup cucumber, sliced
04 - 1/2 cup Kalamata olives, pitted and halved
05 - 1/4 cup red onion, thinly sliced
06 - 3.5 oz feta cheese, crumbled

→ Greek Dressing

07 - 1/4 cup extra-virgin olive oil
08 - 2 tablespoons red wine vinegar
09 - 1 teaspoon dried oregano
10 - 1 garlic clove, minced
11 - 1/2 teaspoon Dijon mustard
12 - 1/4 teaspoon salt
13 - 1/4 teaspoon black pepper

# How To Make It:

01 - In a large salad bowl, combine spring mix, cherry tomatoes, cucumber, olives, and red onion.
02 - In a small bowl or jar, whisk together olive oil, red wine vinegar, oregano, minced garlic, Dijon mustard, salt, and black pepper until fully emulsified.
03 - Drizzle the Greek dressing over the salad just before serving and toss gently to combine all ingredients evenly.
04 - Top with crumbled feta cheese and serve immediately while fresh and crisp.

# Expert Suggestions:

01 -
  • Quick and easy: Ready in just 15 minutes with no cooking required.
  • Naturally dietary-friendly: A vegetarian and gluten-free dish that satisfies.
  • Authentic Mediterranean flavors: Combines fresh produce with a homemade tangy Greek dressing.
02 -
  • Thinly slice the red onion to allow its flavor to blend smoothly without overwhelming the other vegetables.
  • Always check individual labels on olives if you have nut allergies, as they are sometimes processed in shared facilities.
  • Use high-quality extra-virgin olive oil for the dressing to ensure the most authentic and rich Mediterranean taste.
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