Sticky Honey Garlic Chicken Pasta

Featured in: Weeknight Dinners

This dish brings together succulent pan-seared chicken with a rich, glossy honey garlic sauce that clings beautifully to al dente spaghetti. The sauce achieves perfect balance—sweet honey, savory soy, aromatic garlic, and a touch of heat from red pepper flakes—while heavy cream adds luxurious velvety texture. Everything cooks in one skillet, making cleanup effortless.

The method infuses deep flavor by searing seasoned chicken first, then building the sauce in those same flavorful drippings. As the pasta simmers directly in the creamy broth, it absorbs every nuance of the honey garlic blend. A final cornstarch thickening creates that signature sticky coating that restaurant dishes are known for. Fresh Parmesan adds savory depth, while optional parsley garnish provides bright contrast.

Updated on Sat, 07 Feb 2026 16:32:00 GMT
Sticky Honey Garlic Chicken Pasta served in a skillet with tender chicken slices and parsley garnish, steam rising. Save
Sticky Honey Garlic Chicken Pasta served in a skillet with tender chicken slices and parsley garnish, steam rising. | electricpork.com

The first time I made this honey garlic chicken pasta, my kitchen filled with this incredible sweet and savory aroma that had my roommate wandering in from her room asking what smelled so good. I had just discovered the magic of cooking pasta directly in the sauce, and watching those spaghetti strands soften while soaking up all that flavorful broth felt like discovering a secret shortcut in a video game. The sauce turned glossy and thick, clinging to every strand like it had been made for each other all along. Since that night, this has become my go-to when I want something that feels fancy enough for guests but comes together on a weeknight timeline.

Last Tuesday, my sister called me in full panic mode because she was supposed to bring dinner to her new boyfriend's place and had zero cooking confidence. I walked her through this recipe step by step over the phone, and when she texted me later that night, she said he'd literally asked if she'd been secretly taking cooking classes. Something about that glossy honey garlic sauce with the tender sliced chicken on top just makes people think you spent way more time and effort than you actually did.

Ingredients

  • Chicken breasts: Pounding them to even thickness is the difference between juicy, tender chicken and dry, overcooked edges
  • Paprika: Adds a subtle earthy warmth and gives the chicken that beautiful golden brown color that makes everyone think you know what you're doing
  • Honey: Creates that gorgeous sticky glaze and balances the savory elements with just enough sweetness to make the sauce addictive
  • Soy sauce: Brings the umami depth that makes the sauce taste like it simmered for hours instead of minutes
  • Garlic: Fresh minced garlic is non-negotiable here, that aromatic punch is what makes the whole kitchen smell incredible
  • Apple cider vinegar: Cuts through the richness and adds a bright tang that keeps the sauce from becoming too heavy
  • Red pepper flakes: Just enough heat to make things interesting without overwhelming the delicate balance of flavors
  • Chicken broth and cream: This combination creates the perfect cooking liquid for the pasta, resulting in a silky sauce that clings to every strand
  • Spaghetti: The thin strands are perfect for catching all that sauce, though fettuccine works beautifully too if you prefer more surface area
  • Cornstarch slurry: The secret to transforming the cooking liquid into that glossy, restaurant-quality coating that makes this dish so special
  • Parmesan: Adds a salty, nutty finish that pulls all the flavors together and makes everything taste more complete

Instructions

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Season and prep the chicken:
Rub those spices everywhere, let the chicken sit for a few minutes if you have time, it really makes a difference in how deeply the flavors penetrate
Sear to perfection:
Listen for that satisfying sizzle when the chicken hits the hot pan, and resist the urge to move it around, letting it develop that gorgeous golden crust
Rest the meat:
Tenting the chicken with foil is crucial, those juices need time to redistribute or you'll end up with dry meat no matter how perfectly you cooked it
Mix the sauce base:
Whisk until the honey dissolves completely, this little extra step prevents grainy spots in your finished sauce
Create the pasta bath:
Watch the liquid come to a gentle boil, then fan out your spaghetti like you're dealing cards, this helps it cook evenly and prevents clumping
Cook directly in sauce:
Stir occasionally with tongs, gently coaxing the pasta to stay submerged, and watch as the starches release into the liquid, naturally thickening it
Thicken to glossy perfection:
Pour in that honey garlic mixture and cornstarch slurry, stirring constantly as the sauce transforms into something velvety and gorgeous
Finish with flair:
Slice the chicken against the grain for maximum tenderness, arrange it on top like they do at restaurants, and shower everything with Parmesan
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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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Spaghetti coated in sticky honey garlic sauce topped with chicken and grated Parmesan on a rustic plate. Save
Spaghetti coated in sticky honey garlic sauce topped with chicken and grated Parmesan on a rustic plate. | electricpork.com

This recipe became my comfort food go-to during a particularly stressful month at work. Coming home to the smell of garlic and honey, knowing that in thirty minutes I'd have something warm and satisfying to curl up with, became the highlight of my day. Something about that sweet and savory combination just feels like a hug in a bowl.

Make It Your Own

I've discovered that swapping in fettuccine creates this almost restaurant-style presentation, and the wider noodles hold even more of that incredible sauce. Sometimes I'll add sautéed mushrooms or baby spinach during the last few minutes of pasta cooking time just to sneak in some vegetables.

Perfecting The Sauce Consistency

The key is getting that slurry right, too thick and you'll end up with gloppy sauce, too thin and it won't coat properly. I always whisk my cornstarch with cold water until it's completely smooth, almost like heavy cream, before pouring it into the bubbling pasta.

Serving Suggestions That Elevate The Meal

A crisp green salad with an acidic vinaigrette cuts through the richness beautifully. I love serving this with garlic bread for soaking up every last drop of that honey garlic sauce.

  • Grill some extra chicken breasts on the weekend for an even faster weeknight version
  • Double the sauce ingredients if you're serving pasta lovers who like their noodles swimming
  • Keep red pepper flakes on the table so everyone can customize their heat level
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One-pan Sticky Honey Garlic Chicken Pasta with glossy sauce, red pepper flakes, and creamy Parmesan for busy weeknights. Save
One-pan Sticky Honey Garlic Chicken Pasta with glossy sauce, red pepper flakes, and creamy Parmesan for busy weeknights. | electricpork.com

There's something so satisfying about a recipe that looks impressive but doesn't require you to stand over the stove for hours. This honey garlic chicken pasta has saved me more weeknight dinner dilemmas than I can count.

Recipe Questions & Answers

Can I make this dish spicy?

Yes, increase the red pepper flakes to 1 teaspoon for noticeable heat, or add crushed fresh chili when cooking the garlic. You can also drizzle Sriracha over finished plates for custom spice levels.

What pasta shapes work best?

Spaghetti, linguine, and fettuccine all excel at holding the sticky sauce. Short pasta like penne or fusilli works too—just reduce the broth slightly since these shapes absorb less liquid during cooking.

Can I prepare this ahead?

Cook the chicken and sauce separately up to 24 hours ahead. Reheat gently while cooking fresh pasta, then combine. The sauce thickens when refrigerated, so add a splash of cream or broth when reheating.

Is there a lighter version?

Replace heavy cream with half-and-half or evaporated milk for reduced fat. Use less honey (¼ cup) and increase garlic to maintain flavor intensity. The sauce will be slightly less glossy but still delicious.

Why cook pasta directly in the sauce?

Cooking pasta in the sauce allows starch to release into the liquid, naturally thickening it and helping the sauce cling. This one-pot technique also infuses the noodles with honey garlic flavor throughout, not just on the surface.

Can I use chicken thighs instead?

Absolutely—boneless thighs work beautifully and stay juicy. Adjust cooking time to 6–8 minutes per side over medium heat. Thighs handle slightly higher heat well and add extra richness to the dish.

Sticky Honey Garlic Chicken Pasta

Tender chicken in glossy honey garlic sauce with creamy Parmesan-coated spaghetti, ready in 35 minutes.

Prep Duration
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created by Grace Martin


Skill Level Easy

Cuisine American-Asian Fusion

Makes 4 Portions

Diet Info None specified

What You'll Need

Chicken

01 2 boneless, skinless chicken breasts (about 1 lb), pounded to even thickness
02 1 teaspoon paprika
03 1 teaspoon kosher salt
04 ½ teaspoon black pepper
05 2 tablespoons extra virgin olive oil

Honey Garlic Sauce & Pasta

01 ⅓ cup honey
02 ¼ cup soy sauce
03 2 teaspoons garlic, minced
04 1 tablespoon apple cider vinegar
05 ½ teaspoon garlic salt
06 ½ teaspoon red pepper flakes (optional)
07 2 cups chicken broth
08 ½ cup heavy whipping cream
09 8 ounces spaghetti, uncooked
10 1 tablespoon cornstarch
11 2 tablespoons water
12 ¼ cup Parmesan cheese, grated

Garnish (optional)

01 Chopped fresh parsley
02 Extra red pepper flakes

How To Make It

Step 01

Season the Chicken: Season the chicken breasts evenly with paprika, kosher salt, and black pepper on both sides.

Step 02

Sear the Chicken: Heat olive oil in a large skillet over medium heat. Once hot, add the seasoned chicken breasts and cook for 5 minutes on one side.

Step 03

Finish Cooking Chicken: Flip the chicken, reduce heat to medium-low, and cook another 5–7 minutes until internal temperature reaches 165°F. Remove from skillet and tent with foil to keep warm.

Step 04

Prepare Honey Garlic Sauce: In a medium bowl, whisk together honey, soy sauce, minced garlic, apple cider vinegar, garlic salt, and red pepper flakes if using. Set aside.

Step 05

Start Pasta Base: In the same skillet over medium-high heat, pour in chicken broth and heavy cream. Stir to combine and bring to a gentle boil.

Step 06

Cook Pasta in Sauce: Add uncooked spaghetti, fanning it out or breaking in half so it lays flat. Stir with tongs to coat and submerge. Reduce heat to medium-low, cover, and simmer for 10–12 minutes, stirring occasionally, until pasta is al dente and most liquid is absorbed.

Step 07

Make Cornstarch Slurry: In a small bowl, whisk cornstarch with water to create a smooth slurry.

Step 08

Thicken the Sauce: Pour the honey garlic sauce over the pasta. Stir well, then immediately add the cornstarch slurry. Simmer uncovered for 2–3 minutes, stirring often, until sauce thickens and coats the pasta.

Step 09

Add Cheese and Assemble: Remove from heat and sprinkle with Parmesan cheese. Slice the cooked chicken and arrange on top of the pasta. Garnish with chopped parsley and extra red pepper flakes if desired. Serve immediately.

Gear Needed

  • Large skillet with lid
  • Cutting board
  • Chef's knife
  • Mixing bowls
  • Whisk
  • Tongs

Allergen Details

Be sure to carefully review ingredients for allergens. Check with your healthcare provider when uncertain.
  • Contains wheat (spaghetti), soy (soy sauce), and milk (heavy cream, Parmesan). May contain gluten depending on soy sauce and pasta brand; use gluten-free alternatives if needed.

Nutrition (per portion)

For informational use only, not a substitute for professional advice.
  • Caloric value: 555
  • Fat content: 18 g
  • Carbohydrates: 62 g
  • Proteins: 34 g