Save Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
Ingredients
- Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
Instructions
Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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- Step 1:
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
- Step 2:
- Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Step 3:
- Preheat grill or grill pan to medium high heat.
- Step 4:
- Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
- Step 5:
- Grill skewers for 12&ndash15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Step 6:
- Serve immediately with your favorite side.
Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
Check price on Amazon
Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
Check price on Amazon
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Save Recipe Questions & Answers
- → How long should the chicken marinate?
Marinate the chicken for at least 10 minutes, but up to 8 hours for deeper flavor infusion.
- → What vegetables work best for skewers?
Bell peppers, zucchini, red onion, and cherry tomatoes create a colorful, flavorful combination, but mushrooms or eggplant can be good substitutes.
- → How can I tell when the chicken is cooked thoroughly?
Grill until the chicken reaches an internal temperature of 75°C (165°F) and the surface is slightly charred but juicy.
- → What grilling tools are needed?
A grill or grill pan, skewers, tongs, and a mixing bowl for the marinade are essential for preparing this dish.
- → Can this dish be made gluten-free?
Yes, the ingredients are naturally gluten-free, making it suitable for gluten-free diets.
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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