Save A fresh and flavorful twist on classic potstickers—this recipe combines savory ground turkey, crisp vegetables, and a signature ginger-soy sauce. These wraps are served in cool lettuce cups and sprinkled with toasted sesame seeds for a light yet satisfying meal.
Save Perfect for a quick weeknight dinner or a healthy appetizer, these lettuce wraps offer all the savory goodness of potsticker filling without the doughy wrappers. The combination of fresh ginger and garlic creates an aromatic base that elevates the lean turkey.
Ingredients
- 1 lb (450 g) ground turkey
- 1 cup shredded carrots
- 1 cup shredded green cabbage
- 1/2 cup thinly sliced scallions (divided)
- 1 red bell pepper, thinly sliced
- 1 clove garlic, minced
- 1 tbsp fresh ginger, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp honey (or brown sugar)
- 1/2 tsp chili flakes (optional)
- 1 head butter lettuce or romaine, leaves separated and washed
- 1 tbsp toasted sesame seeds
Instructions
- Step 1
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and chili flakes. Set aside.
- Step 2
- Heat a large skillet or wok over medium-high heat. Add ground turkey and cook, breaking it up, until browned and cooked through, about 5–6 minutes. Drain excess liquid if needed.
- Step 3
- Add garlic, ginger, and half the scallions to the turkey. Cook for 1 minute until fragrant.
- Step 4
- Stir in carrots, cabbage, and bell pepper. Cook for 3–4 minutes until vegetables are crisp-tender.
- Step 5
- Pour the sauce over the mixture and toss well to coat. Cook for 1 more minute, then remove from heat.
- Step 6
- Spoon the turkey stir-fry mixture into lettuce leaves. Garnish with remaining scallions and sesame seeds. Serve immediately.
Zusatztipps für die Zubereitung
For the best texture, ensure your skillet is preheated before adding the turkey. This helps brown the meat effectively. If you prefer a more intense ginger flavor, you can slightly increase the amount of freshly minced ginger used in the base.
Varianten und Anpassungen
You can easily substitute ground chicken or pork for the turkey if desired. For added crunch, consider topping the wraps with chopped peanuts or diced water chestnuts. To make the dish strictly gluten-free, use tamari in place of standard soy sauce.
Serviervorschläge
While these wraps are excellent on their own for a low-carb meal, you can serve them alongside steamed rice or rice noodles for a heartier dinner. They also pair well with a side of pickled cucumbers or a light Asian slaw.
Save Whether you're looking for a light lunch or a crowd-pleasing appetizer, these Turkey Potsticker Stir-Fry Lettuce Wraps deliver bold flavors and a satisfying crunch in every bite.
Recipe Questions & Answers
- → Can I make the filling ahead of time?
Yes, prepare the turkey stir-fry filling up to 2 days in advance. Store in an airtight container in the refrigerator and reheat gently before serving. Keep lettuce leaves separate and wash just before assembling to maintain crispness.
- → What lettuce works best for wraps?
Butter lettuce and romaine are excellent choices. Butter lettuce leaves are tender and cup-shaped, perfect for holding fillings. Romaine offers more crunch and structural integrity. Iceberg also works well for extra crispness.
- → Can I use ground chicken or pork instead?
Absolutely. Ground chicken, pork, or even crumbled tofu work beautifully in this dish. Adjust cooking time slightly as different meats may render more or less fat. Drain excess liquid if needed to prevent sogginess.
- → How can I make this dish spicier?
Increase chili flakes in the sauce or add sriracha, sambal oelek, or fresh minced jalapeño. You can also serve with hot sauce on the side, allowing everyone to adjust heat levels to their preference.
- → What can I serve alongside these wraps?
Steamed jasmine rice, rice noodles, or quinoa make excellent sides. For a lighter meal, serve with cucumber salad or miso soup. The wraps can also stand alone as a protein-rich main course.
- → Are these lettuce wraps gluten-free?
Use tamari or certified gluten-free soy sauce to make this dish completely gluten-free. All other ingredients are naturally gluten-free. Always check labels on pre-made sauces to ensure they meet your dietary needs.